endurance

“Optimal fitness is not about sporting a six pack.They only look good on TV or the beach.”

Kieron Pollard does not feel the need to build up “mirror muscles” or a six-pack. He is a firm believer that fitness is what you need—it has to be practical, something you can use.

What he really meant:

“Endurance and agility—that’s what cricketers need.”

What he definitely didn’t:

“I love Kevin Pietersen’s washboard-like abs.”