Fitness, News, quotes, sports

Bipasha Basu: Three tips to a girl making her gym debut this year

Posted by ⋅
Filed Under  

  1. There is no shortcut to getting healthy and fit. It’s a discipline for life and it takes time.
  2. Do it for the right reason. Aim to be fit, not just thin.
  3. Don’t give up if there is pain. No pain, no gain. Do it every day till it becomes a habit.
Unknown's avatar

About LINUS FERNANDES

I have been an IT professional with over 12 years professional experience. I'm a B.Sc. in Statistics, M.Sc in Computer Science (University of Mumbai) and an MBA from the Cyprus International Institute of Management. I have completed levels I and II of the CFA course. Blogging is a part-time vocation. I am also the author of four books, Those Glory Days: Cricket World Cup 2011, IPL Vignettes, Poems: An Anthology, and It's a Petting Sport---all available on Amazon Worldwide.

Discussion

Comments are closed.

Subscribe via Feedburner

Subscribe to Sporting Time(s) – Make Time For Sports by Email

Number of readers subscribed

Read it on Apple News

Read it on Apple News

Read it on Apple News

Blog Stats

  • 110,314 hits

Stat Counter

RSS Sports, Health and Exercise

  • An error has occurred; the feed is probably down. Try again later.
Design a site like this with WordPress.com
Get started